Tim Janak JrJan 303 min read4 Simple ways to Improve CirculationI had a Client recently share A concern she had for a family member. They were suffering with poor circulation, blood clotting and heart...
Jana JanakOct 14, 20228 min readWeek Seven Stress-Less Holiday Plan: Breathe for PresenceGive the best gift to others this season by being present in your interactions. When you notice your mind shifting Forgive yourself, Breathe