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Tim Janak Jr
Feb 212 min read
"How Can Your Thoughts Influence Your Reality?"
On any given day, we entertain between 60,000 to 90,000 thoughts, with a staggering 90% of these being negative. These negative thoughts can
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Jana Janak
Oct 14, 20228 min read
Week Seven Stress-Less Holiday Plan: Breathe for Presence
Give the best gift to others this season by being present in your interactions. When you notice your mind shifting Forgive yourself, Breathe
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Tim Janak Jr
Aug 26, 20222 min read
Stress-Less Holiday Plan September through December
Wherever we all are on this spectrum of holiday goers there always seems to be stress. This holiday season, at Paths in Healing, we are...
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